COACH EDUCATION

ATHLETE CONSTRUCTION workshops educate, motivate and inspire coaches to make a commitment to off-ice training.

To be comfortable and effective with implementing off-ice training, coaches need a broad-based understanding of the physical and physiological demands of the game of hockey. They need an understanding of how specific aspects of athleticism can be improved off-ice to develop superior hockey athletes.

Practically, coaches must to be able to:

1) Design and implement effective dynamic warm-ups

2) Teach basic movement mechanics

3) Develop age- and ability-appropriate core and resistance training workouts

4) Develop progressive, hockey-specific conditioning plans

5) Implement and analyze basic performance assessment (testing) protocols to evaluate athleticism

ATHLETE CONSTRUCTION offers a variety of customizable coach education workshops. We come to your location to teach the essentials of off-ice training through classroom and hands-on learning. We use fun and effective methodologies and simple and inexpensive equipment. When it’s over coaches are prepared to safely and effectively implement the ATHLETE CONSTRUCTION training system.

To learn more about ATHLETE CONSTRUCTION coaching education opportunities email us at: athleteconstruction@cox.net