Shoot! Your browser does not support Flash 8+. For multimedia content, please download and install the newest Flash plugin.
Off-ice trainging tips to help you train hard for on-ice success.
Foods believed to contain special properties for health, disease prevention, recovery and performance.
Functional sport-specific training programs designed to increase speed, strength & stamina, and reduce injury risk.
Programs can be completed anywhere, anytime with minimal equipment.
"ATHLETE CONSTRUCTION hockey programs offer invaluable resources for our youth as well as our junior coaches. As the USA Hockey Coaching Education Program grows we have come to recognize and emphasize the importance of off-ice techniques used to develop the player's core strength and skills. Until now, many coaches lacked the information and tools to implement an effective age specific training plan. With the development of its elite program, ATHLETE CONSTRUCTION now offers two comprehensive, hockey-specific programs that provide coaches with everything they need to build better athletes."
USA Hockey Director Coaches Section